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Hacking Golf: How to Stop 'Coming Over the Top' in the Golf Swing

How to stop coming over the top in golf

Are you consistently struggling with a golf swing that always seems to come over the top? You're not alone. This common swing flaw can be frustrating and difficult to correct, but don't worry, we're here to help you crack the code. In this article, we will unlock the secrets to fixing the 'coming over the top' golf swing and provide you with practical tips and strategies to get back on track.

 

Whether you're a beginner or a seasoned golfer, understanding the root causes of this swing problem is essential for improvement. We'll delve into the biomechanics of the swing, highlighting the key issues that lead to the dreaded 'over the top' motion.


Golfer coming over the top

At its core, a good golf swing is a byproduct of proper geometric alignment

Misalignment: The cause of 'Coming Over the Top' in the golf swing ?

The 'coming over the top' golf swing is a common problem that many golfers face. It refers to a swing where the club moves outside of the ideal swing plane on the downswing, resulting in an over-the-top motion. This leads to a loss of power, accuracy, and consistency in your shots.

 

One of the key reasons why the 'coming over the top' swing occurs is due to poor body alignment. When your body is misaligned you'll have to create all types of odd matchups to strike the ball properly. 

GETTING YOUR ALIGNMENT RIGHT

Proper alignment ensures that your clubface, body, and target are all in sync. When everything is aligned correctly, it becomes easier to send the ball in the direction you want it to go. Misalignment can lead to off-target shots and inconsistent ball flight. This is not just for beginners - almost every player on tour is constantly perfecting their alignment. 

"Alignment sticks are versatile training aids for improving consistency and accuracy in golf."


 

The Mully Collapsible Alignment Sticks are perfect for golfers looking to improve their game. Featuring a collapsible and portable design, these alignment sticks are great for training and helping to perfect your swing. With their reliable performance and durable construction, you can practice and improve your game with ease.



3 Drills and exercises to help overcome the 'Coming Over the Top' swing

To fix 'coming over the top' in the golf swing, it's important to practice specific drills and exercises that target the root causes of the problem. Here are a few drills and exercises that can help:

 

1. Swing Plane Drill: Place two alignment rods or clubs in the ground, forming a V-shape. Position yourself so that the rods are aligned with your target line. Practice swinging the club along the rods, ensuring that the club stays on the correct swing plane.

 

2. Pause at the Top Drill: During your backswing, pause briefly at the top of your swing. This will help you develop a better sense of the correct position and prevent the club from coming over the top on the downswing.

 

3. Impact Bag Drill: Use an impact bag or a stack of towels to simulate impact. Practice striking the bag with your club, focusing on maintaining a proper swing path and preventing the club from coming over the top.

By incorporating these drills and exercises into your practice routine, you will be able to retrain your body and develop a more efficient and effective golf swing.


Mental strategies to overcome the 'Coming Over the Top' swing

The 'coming over the top' swing flaw can often be rooted in mental and psychological factors. Here are some strategies to help you overcome this issue:

 

1. Visualization: Spend time visualizing yourself performing a proper swing, with the club coming down on the correct path. Imagine the feeling of a smooth, on-plane swing and the satisfaction of hitting solid shots.

 

2. Positive Self-Talk: Replace negative thoughts and self-doubt with positive affirmations. Remind yourself of your abilities and focus on the progress you're making rather than dwelling on past mistakes.

 

3. Pre-Shot Routine: Develop a pre-shot routine that helps you get into the right mindset before each swing. This routine can include visualization, deep breathing, and focusing on your target.

 

By incorporating these mental strategies into your practice and on-course routines, you can develop a more positive mindset to prevent 'coming over the top' in the golf swing.

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